Honey Baked Custard, Low Fat Dessert
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- 1/4 c
- 1 pinch
- 2 c
- milk, skim
- nutmeg for garnish
1Beat eggs together with honey and salt. Add milk and beat well to mix. pour into a 1 1/2 quart casserole or individual custard cups. Set in a larger pan of hot water. Water should reach (on the outside) up 1/2 way to top of custard dish.
2Sprinkle top of custard with a little nutmeg. Carefully set whole thing into the oven and bake until a knife inserted in the center of a custard comes out clean, about 35 minutes. (Smaller dishes will bake faster.) Serve with low fat whipped topping.
Makes about 8 servings, each custard serving is about 89 calories. Topping is extra, see package for calories.