Tamale pie w/ chicken
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- cans swanson chunk chicken, drained, flaked
- 4.5 oz can chopped green chilis, drained
- 2 tsp
- taco seasoning mix
- 1 c
- reduced-fat, shredded mexican blend cheese
- 1/2 c
- bisquick heart smart mix
- 1/2 c
- 3/4 c
- fat-free milk
- can mexicorn w/ peppers, drained
- lettuce for garnish
- sour cream for garnish
- salsa for garnish
1Heat oven to 400. Spray a 9" pie pan w/ cooking spray. Stir into pan the chicken, chilis and taco seasoning. Sprinkle w/ cheese.
2In bowl, stir together bisquick mix, cornmeal, egg and corn until blended.Pour over chicken mix.
3Bake 25-30 min or until toothpick inserted in center comes out clean. Cut into wedges. Top w/ lettuce, sour cream and salsa if desired.