Creamy Vanilla-almond Custard Recipe

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Creamy Vanilla-Almond Custard

gaynel mohler

By
@gaynel

I love custards. they are so light and flavorful. This recipe is for those watching their cholesterol and fat. This recipe is for individual servings, but think it could possibly be made into a pie, with you having to calculate in calories and etc. for the type crust you use.


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Comments:

Serves:

6

Prep:

10 Min

Cook:

1 Hr 25 Min

Ingredients

2 1/2 c
skim milk
1 c
egg substitute
1/3 c
sugar ( or splenda )
1 tsp
vanilla
1/8 tsp
almond extract
vegetable cooking spray
2 Tbsp
roasted sliced almonds

Directions Step-By-Step

1
In large bowl mix first 5 ingredients until smooth
2
Pour into 6 individual ( 6 oz ) custard cups, that havebeen sprayed with cooking spray
3
Place cups in a baking pan, fill 1/2" with hot water
4
carefully place in preheated 300 degree oven
5
Bake 1 hour and 25 minutes, until knife inserted comes out clean
6
Cool, and sprinkle with almond slices. cover with plastic and refrigerate
7
Calories : 128
Fat : 2.6
Carbs: 17.8
Cholesterol : 2 mg.
Sodium: 114 mg

About this Recipe

Dietary Needs: Vegetarian
Other Tags: Quick & Easy, For Kids, Healthy