Sweet Potato-pecan Parfait Recipe

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SWEET POTATO-PECAN PARFAIT

Judy W

By
@zoobie

Here's a healthy yet satisfying end to a meal, without being too sweet.


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Serves:

8

Prep:

10 Min

Cook:

35 Min

Ingredients

4 large
sweet potatoes
1 c
low fat plain greek yogurt
3 Tbsp
honey
1/2 tsp
salt
1/4 tsp
ground cinnamon
1/8 tsp
ground nutmeg
1/2 c
unpacked light brown sugar
2 c
pecan halves, toasted & coarsely chopped

Directions Step-By-Step

1
Preheat oven to 350^. Roast sweet potatoes until soft and cooked, about 30-40 minutes.

When potatoes are fully cooked, remove and cool. Scoop potatoes from their jackets into a mixing bowl and add yogurt, honey, salt, spices, and brown sugar. Beat with a whisk or electric beaters until smooth.
2
Make alternate layers of sweet potato mixture and chopped pecans in a parfait cup or glass. Sprinkle top with chopped pecans.

About this Recipe

Course/Dish: Other Desserts
Other Tags: Quick & Easy, Healthy