gaynel mohler Recipe

Frozen Fruit Delight

By gaynel mohler gaynel


Taste of Home has some fabulous recipes. This is from their "Light & Tasty" magazine. This would be great to "treat" on , on a hot summer evening while sitting on the front porch.


Recipe Rating:
 2 Ratings
Serves:
8
Prep Time:

Ingredients

2 pkg
16 oz. each frozen, unsweetened mixed fruit
2
cartons, (6 oz ea.) reduced fat vanilla yogurt
1 medium
ripe banana cut in 1/4" slices and frozen
2 Tbsp
sugar (or sweetner)
Kitchen Crew

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Directions Step-By-Step

1
Microwave each bag of fruit seperately in a microwave safe dish, at 50% power for 1 minute
2
In a blender or food processor, place 1/2 of the ingredients ( 1 bag fruit, 1 cont. yogurt, 1/2 of bananas and 1 tbs. sugar ) and process until smooth. Mixture will be thick.
Repeat with second half of ingredients.
3
Serve immediately, or freeze for up to 4 hours.
4
One serving : 3/4 cup
CALORIES: 107
CHOLESTEROLE: 4 mg.
SODIUM : 37 mg
CARBS: 23 g
DIABETIC EXCHANGE : 1 1/2 fruit

About this Recipe