gaynel mohler Recipe

Frozen Fruit Delight

By gaynel mohler gaynel


Recipe Rating:
Serves:
8
Prep Time:

gaynel's Story

Taste of Home has some fabulous recipes. This is from their "Light & Tasty" magazine. This would be great to "treat" on , on a hot summer evening while sitting on the front porch.

Ingredients

2 pkg
16 oz. each frozen, unsweetened mixed fruit
2
cartons, (6 oz ea.) reduced fat vanilla yogurt
1 medium
ripe banana cut in 1/4" slices and frozen
2 Tbsp
sugar (or sweetner)

Directions Step-By-Step

1
Microwave each bag of fruit seperately in a microwave safe dish, at 50% power for 1 minute
2
In a blender or food processor, place 1/2 of the ingredients ( 1 bag fruit, 1 cont. yogurt, 1/2 of bananas and 1 tbs. sugar ) and process until smooth. Mixture will be thick.
Repeat with second half of ingredients.
3
Serve immediately, or freeze for up to 4 hours.
4
One serving : 3/4 cup
CALORIES: 107
CHOLESTEROLE: 4 mg.
SODIUM : 37 mg
CARBS: 23 g
DIABETIC EXCHANGE : 1 1/2 fruit

About this Recipe


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4 Comments

user
Patsy Fowler hellchell1
Mar 8, 2013
I tried this recipe and say it's Family Tested & Approved!
user
cindy sandberg cindyLs
Jun 11, 2012
I make something very similar to this. I dont use yogurt... just the frozen fruit and a little milk or half and half. Usually don't add the sugar either, as the fruit is sweet on it's own. It's soooo good and you feel like you're having ice cream when you're really eating healthy!
user
Bob Wakeman Bigcatfish
Jun 11, 2012
This is a must make idea. Looks so good.
user