Frozen Fruit Delight

Recipe Rating:	2 Ratings5
Categories:	Ice Cream & Ices, Fruit Desserts, Other Desserts, Quick & Easy, For Kids, Vegetarian, Healthy
Serves:	8
Prep Time:	20 Min

Ingredients

2 pkg	16 oz. each frozen, unsweetened mixed fruit
2	cartons, (6 oz ea.) reduced fat vanilla yogurt
1 medium	ripe banana cut in 1/4" slices and frozen
2 Tbsp	sugar (or sweetner)

Pinched by Cmom02, and 115 more.

gaynel mohler

Well Seasoned

junction city, OH (pop. 819)

gaynel

Member Since Oct 2011

gaynel's Notes:

Taste of Home has some fabulous recipes. This is from their "Light & Tasty" magazine. This would be great to "treat" on , on a hot summer evening while sitting on the front porch.

Directions

Microwave each bag of fruit seperately in a microwave safe dish, at 50% power for 1 minute

In a blender or food processor, place 1/2 of the ingredients ( 1 bag fruit, 1 cont. yogurt, 1/2 of bananas and 1 tbs. sugar ) and process until smooth. Mixture will be thick.
Repeat with second half of ingredients.

Serve immediately, or freeze for up to 4 hours.

One serving : 3/4 cup
CALORIES: 107
CHOLESTEROLE: 4 mg.
SODIUM : 37 mg
CARBS: 23 g
DIABETIC EXCHANGE : 1 1/2 fruit

Comments

4 comments

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gaynel mohler gaynel

gaynel mohler [gaynel] has shared this recipe with discussion groups:
"Diabetic - Friendly"
"Diabetic Goodies"
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Bob Wakeman Bigcatfish

Jun 11, 2012

This is a must make idea. Looks so good.

cindy sandberg cindyLs

Jun 11, 2012

I make something very similar to this. I dont use yogurt... just the frozen fruit and a little milk or half and half. Usually don't add the sugar either, as the fruit is sweet on it's own. It's soooo good and you feel like you're having ice cream when you're really eating healthy!