Diabetic Banana Ice Cream Recipe

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Diabetic Banana Ice Cream

Paul Bushay

By
@chefbunyan

I got this one from Spark People and its so easy your kids can make it

Nutrition Facts

Servings Per Recipe: 4
Serving Size: 1 serving


Amount Per Serving

Calories 108.6

Total Fat 0.6 g

Saturated Fat 0.2 g

Polyunsaturated Fat 0.1 g

Monounsaturated Fat 0.0 g

Cholesterol 0.0 mg

Sodium 1.2 mg

Potassium 467.3 mg

Total Carbohydrate 27.6 g

Dietary Fiber 2.8 g

Sugars 0.0 g

Protein 1.2 g

Vitamin A 1.9 %

Vitamin B-12 0.0 %

Vitamin B-6 34.1 %

Vitamin C 17.9 %

Vitamin D 0.0 %

Vitamin E 1.6 %

Calcium 0.7 %

Copper 6.1 %

Folate 5.6 %

Iron 2.0 %

Magnesium 8.6 %

Manganese 9.0 %

Niacin 3.2 %

Pantothenic Acid 3.1 %

Phosphorus 2.4 %

Riboflavin 6.9 %

Selenium 1.9 %

Thiamin 3.5 %

Zinc 1.3 %


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Comments:

Serves:

4

Prep:

25 Min

Method:

No-Cook or Other

Ingredients

4
frozen bananas

Directions Step-By-Step

1
Place frozen bananas in the bowl of a food processor.
2
Pulse several times to break into smaller pieces, then turn on and run for about five minutes, stopping occasionally to scrape down the sides of the bowl. The bananas will start to resemble soft serve in a few minutes.
3
Transfer to a bowl and place in freezer for about 15 minutes, if you'd like, or serve immediately.

About this Recipe

Course/Dish: Ice Cream & Ices
Main Ingredient: Fruit
Regional Style: American
Dietary Needs: Vegetarian
Other Tags: Quick & Easy, Healthy