Healthy Anytime Parfaits Recipe

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Healthy anytime parfaits

sherry monfils

By
@smonfils

These parfaits are perfect for the morning, or for a snack.


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Comments:

Serves:

4

Prep:

20 Min

Ingredients

1/4 c
golden raisins
1 tsp
grated orange peel
2 Tbsp
reduced-sugar orange juice
1 tsp
vanilla
4 oz
reduced-fat cream cheese, softened
1 Tbsp
sugar or stevia sugar substitute
2 c
mix of blueberries, cut up strawberries and cut up peaches
1/2 c
organic, low-fat granola
honey for drizzling
grated orange peel for decoration

Directions Step-By-Step

1
In microwave bowl, combine raisins and orange juice. Microwave 45 seconds. Stir in vanilla.
2
In bowl, beat cream cheese and sugar until smooth. Stir in raisin mix and 1 tsp orange peel. In 4 decorative glasses, layer 1/2 the cream cheese mix, 1/2 the fruit and 1/2 the granola.
3
Drizzle w/ honey, sprinkle w/ orange peel.

About this Recipe

Dietary Needs: Vegetarian
Other Tags: Quick & Easy, For Kids, Healthy
Hashtags: #Anytime, #parfaits