Diabetic-friendly Perfectly Poached Pears Recipe

No Photo

Have you made this?

 Share your own photo!

Diabetic-Friendly Perfectly Poached Pears

Paul Bushay

By
@chefbunyan

Wanna raise some eyebrows at your next dinner party!? Serve up some of these bad boys!!

Rating:
★★★★★ 1 vote
Comments:
Serves:
4
Prep:
10 Min
Cook:
30 Min
Method:
Stove Top

Ingredients

1 c
orange juice
1/4 c
apple juice
1 tsp
ground cinnamon
1 tsp
ground nutmeg
4
whole pears
1/2 c
fresh raspberries
2 Tbsp
orange zest

Step-By-Step

1In a small bowl, mix together orange juice, apple juice, ground cinnamon and nutmeg.
2Stir ingredients until evenly mixed and set aside.
3Peel pears, leaving the stems.
4Remove the core from the bottom of the pear.
5Place pears in a shallow sauce pan.
6Pour juice mixture over pears into pan and set over medium-heat.
7Simmer pears for 30 minutes, turning frequently.
8DO NOT BRING LIQUID TO A BOIL!
9Transfer pears to individual serving plates.
10Garnish plates with raspberries and orange zest.
11Serve immediately and enjoy!

About this Recipe

Course/Dish: Fruit Desserts
Main Ingredient: Fruit
Regional Style: American