Blueberry Filled Baked Apple

SK H

By
@Soos

Nutrition Facts
Nutrition (per serving): 112 calories, 3 calories from fat, less than 1g total fat, 0mg cholesterol, 2.7mg sodium, 180.7mg potassium, 29.3g carbohydrates, 3.7g fiber, 23.1g sugar, less than 1g protein, 1.5 points


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Rating:

Comments:

Serves:

1

Prep:

10 Min

Cook:

5 Min

Ingredients

1
medium apple
2 Tbsp
fozen unsweetened blueberries not thawed
dash
cinnamon
2 tsp
agave nectar or honey

Directions Step-By-Step

1
Wash an apple and remove most of the core, leaving about 1/4-inch at the bottom. Remove a thin strip of peel from around the cavity. Place the apple into a deep microwave-safe baking dish or bowl. Sprinkle the inside with a little cinnamon and fill with frozen blueberries. Drizzle the syrup over the filling and top of the apple.
2
Cover the dish with lid or plastic wrap. Microwave until apple is tender, 3-5 minutes, testing with a fork after 3 minutes. Allow to cool for 5 minutes before serving. (Caution: Inside can be very hot, so do let them cool before eating.)

About this Recipe