EZ Treat Parfait

Lyla Gray

By
@Lylaathome

During the holidays, there are a lot of temptations to throw off your careful calorie counting. If you are watching your diet carefully, this is a nice under 200 calorie treat that you can indulge in.


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Rating:

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Serves:

1

Prep:

5 Min

Method:

No-Cook or Other

Ingredients

1 pkg
sugar free chocolate pudding
1 pkg
sugar free tapioca or rice pudding
1 can(s)
whipped cream, sweetened

Directions Step-By-Step

1
This snack is nice in a clear parfait glass or even a clear plastic cup
2
Spoon in Chocolate into bottom of cup.
Then spoon in tapioca or rice pudding.
Alternate layers to make pretty and decorative.
Both containers of pudding equal around 160 total. calories.
3
Spritz a squirt of the whipped cream topping on top. (Under 20 calories).
What a nice and easy treat to keep yourself on track when everyone else is having high calorie pies or cookies.

About this Recipe

Course/Dish: Puddings
Main Ingredient: Dairy
Regional Style: American