Carragheen Irish moss pudding +raspberry coulis
It has vitamins A,B,C,D,E,F, and K....amino acids, calcium, iron , potassium, protein..
This carragheen moss makes a lovely creamy dessert, refreshing drink and has been used traditionally as an old cough and flu remedy(boil up with water-sugar-lemon and honey and drink) and it will get you back on your feet in no time.. Hopefully it can be source in a Irish store over with you
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Bring to the boil and turn heat down to low and let simmer very gently for 20 minutes.
Place in the fridge to set for 2-3 hours ,serve chilled along with some raspberry coulis ..
METHOD FOR RASPBERRY COULIS.
1 cup of raspberry (fresh or frozen)if frozen thaw out first.
1/2 cup of icing sugar.
combine the raspberrys and icing sugar in a bowl and whiz with a hand blender until pureed ,pass then through a fine sieve..