Diabetic Oatmeal Fruit Bars Recipe

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Diabetic Oatmeal Fruit Bars

Paul Bushay

By
@chefbunyan

I tried these guys last night and they were really good. I checked my sugars about an hour and half later and NO SPIKE!


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Comments:

Serves:

24

Prep:

10 Min

Cook:

20 Min

Method:

Bake

Ingredients

3
ripe bananas, mashed
1/3 c
apple sauce
2 c
oatmeal, uncooked
1/4 c
almond milk
1/2 c
raisins
1 tsp
pure vanilla extract
1 tsp
cinnamon

Directions Step-By-Step

1
Preheat your oven to 350
2
Toss all the ingredients in a mixing bowl and mix well
3
Press the mess into a 9" X 9" square (like me) baking pan, that's been sprayed with PAM or other veggie oil cooking spray
4
Bake 15 to 20 minutes
5
Cool on a rack before serving

About this Recipe

Course/Dish: Cookies
Main Ingredient: Rice/Grains
Regional Style: American
Dietary Needs: Diabetic
Other Tag: Quick & Easy