low-fat pumpkin cake bars

Ingredients For low-fat pumpkin cake bars

• CAKE:
• 1 - 15 oz can

  pumpkin puree
• 1 - 6 oz pkg

  liberté méditerranée french vanilla yogurt
• 1 tsp

  pure vanilla extract
• 4 x lg

  egg whites
• 1 tsp

  baking soda
• 1 c

  sugar
• 1 Tbsp

  baking powder
• 2 c

  all purpose flour
• 1/2 tsp

  salt
• 1 Tbsp

  pumpkin pie spice
• FROSTING:
• 1 pkg

  cream cheese, low-fat, room temperature
• 1 c

  confectioners' sugar
• 1 1/2 tsp

  pure vanilla extract
• GARNISH:
• 1/4 c

  almonds, chopped, toasted