Healthy Wild Blueberry-bran Muffins Recipe

No Photo

Have you made this?

 Share your own photo!

Healthy wild blueberry-bran muffins

sherry monfils

By
@smonfils

They may be healthy, but it don't mean they aren't so yummy!


Featured Pinch Tips Video

Comments:

Serves:

12

Prep:

15 Min

Cook:

20 Min

Ingredients

1-1/2 c
wheat bran
1 c
fat-free milk
1/2 c
natural applesauce
1 large
egg
2/3 c
light brown sugar
1/2 tsp
vanilla
1/2 c
all purpose flour
1/2 c
whole wheat flour
1 tsp
baking soda
1 tsp
baking powder
1/4 tsp
salt
1 c
wymans wild blueberries, frozen, or any other brand wild blueberries

Directions Step-By-Step

1
Heat oven to 325. Spray muffin cups w/ cooking spray. In bowl, mix together wheat bran and milk. Let sit for 10 mins.
2
In lg bowl, mix together applesauce, egg, brown sugar and vanilla. Beat in bran mix. In another bowl, sift together flours, baking soda, baking powder and salt.
3
Stir dry mix into bran mix until moistened. Fold in blueberries. Spoon mix into muffin cups, 2/3 full. Bake 15-20 mins, or until tops spring back when touched.

About this Recipe

Course/Dish: Other Breakfast, Cakes, Muffins
Other Tags: Quick & Easy, Healthy
Hashtags: #wild, #blueberry-bran