Healthy Wild Blueberry-bran Muffins Recipe

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Healthy wild blueberry-bran muffins

sherry monfils

By
@smonfils

They may be healthy, but it don't mean they aren't so yummy!


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Rating:
★★★★★ 1 vote
Comments:
Serves:
12
Prep:
15 Min
Cook:
20 Min

Ingredients

1-1/2 c
wheat bran
1 c
fat-free milk
1/2 c
natural applesauce
1 large
egg
2/3 c
light brown sugar
1/2 tsp
vanilla
1/2 c
all purpose flour
1/2 c
whole wheat flour
1 tsp
baking soda
1 tsp
baking powder
1/4 tsp
salt
1 c
wymans wild blueberries, frozen, or any other brand wild blueberries

Step-By-Step

1Heat oven to 325. Spray muffin cups w/ cooking spray. In bowl, mix together wheat bran and milk. Let sit for 10 mins.

2In lg bowl, mix together applesauce, egg, brown sugar and vanilla. Beat in bran mix. In another bowl, sift together flours, baking soda, baking powder and salt.

3Stir dry mix into bran mix until moistened. Fold in blueberries. Spoon mix into muffin cups, 2/3 full. Bake 15-20 mins, or until tops spring back when touched.

About this Recipe

Course/Dish: Other Breakfast, Cakes, Muffins
Other Tags: Quick & Easy, Healthy
Hashtags: #wild, #blueberry-bran