Frozen Mousse Brownie Sandwiches
This is a Taste of Home , Light and tasty recipe. Low calorie rich and delicious. A great summertime treat ! I will give the original directions, but How I made them, I made the brownie batter and made them "cookie" style, on the sprayed parchment paper, to eliminate cutting into squares, Just make sure each cookie is uniform in size.I used a measured ice cream dipper to fill each cookie, roze before I wrapped each one.
reduced fat brownie mix (13 x 9" pan size)
cold fat free or 1% milk
sugar free vanilla instant puddingmix
vanilla or white chips, melted and cooled
reduced fat cool whip
Line the bottoms and sides of two 9 X 13" cake pans with parchment paper. Coat with non-stick cooking spray.
Prepare brownie mix according to package directions. Divide batter evenly between the two prepared pans.
Bake 350 degrees for 15 to 18 minutes, until edges just begin to pull away from pan, and a toothpick near the center comes out with moist crumbs.
Cool on racks
In a medium sized bowl, wisk together the milk and pudding mix for 2 minutes.
Stir in a small amount of the pudding into the melted chips, then return all to the pudding bowl.
Fold in whipped topping
Cover two large cutting boards or inverted baking sheets with plastic wrap.
Invert one pan of brownies onto prepared board or pan.
Gently peel off parchment paper
Spread the mousse to within 1/2" of edge.
Carefully invert other brownie layer onto other prepared board or pan.
Gently peel off parchment, and place right side up over mousse filling.
Cover and freeze for 4 hours or until the filling is firm.
Remove from the freezer, wait ten minutes before cutting into squares.
Individually wrap in plastic wrap and store in freezer.
1 sandwich equals:
FAT: 5 gms
CHOLESTEROLE: 1 mg
CARBS: 40 g.
DIABETIC EXCHANGE: 2 1/2 starch