Whole Grain Pancakes and Waffles

Muna Escobar Recipe

By Muna Escobar supermomma5

I just wanted to share this delicious recipe that is our family favorite. The addition of the oat flour makes for a very light and fluffy whole grain pancake.


Recipe Rating:
 12 Ratings
Serves:
6
Prep Time:
Cook Time:
Cooking Method:
Griddle

Blue Ribbon Recipe

Notes from the Test Kitchen:
I had my reservations about using whole wheat flour, but these pancakes turned out wonderfully! They have a great whole grain texture - not tough at all - and even my picky husband liked them! I will definitely be making these again

NOTE: I used powdered buttermilk for the milk powder called for in the recipe and also added 1 cup of blueberries. Turned out great!

Ingredients

1 c
whole wheat flour (i used freshly ground)
1 c
oats, processed to flour
1/3 c
nonfat milk powder
1 Tbsp
baking powder
1/4 tsp
salt
2 Tbsp
butter, melted
2 large
eggs
1 1/2 c
water
LARGE BATCH OF MIX TO STORE & USE AS NEEDED
4 c
whole wheat flour ( i use freshly ground)
4 c
oats, processed into flour in food processor
1 1/3 c
dry milk
1/4 c
baking powder
1 tsp
salt

Directions

1
Combine all dry ingredients.
2
Add the remaining ingredients & let sit a few minutes for the oats & flour to absorb some of the liquid.
3
Prepare as you would pancakes using a 1/4 cup measuring cup to measure out batter. This should make about 12 6" pancakes.
4
About 80 calories per pancake & about 18 grams carbohydrate
5
This mix can also be used to make waffles.
6
To make cookies add to the dry ingredients: 2/3 cup brown sugar, 2 tsp cinnamon, 2/3 cup raisins or chocolate chips, 1/2 cup applesauce, 2 eggs & 1 tsp vanilla. Mix & drop onto greased baking sheet & bake for about 12 minutes at 350'
7
FOR THE LARGE BATCH: COMBINE ALL INGREDIENTS, STORE IN A GALLON SIZE JAR OR CONTAINER. USE 2 CUPS MIX, 2 CUPS MILK, 2 EGGS & 1/4 CUP MELTED BUTTER, OIL OR APPLESAUCE & PREPARE AS PANCAKES