Whole Grain Pancakes and Waffles

Recipe Rating:
 12 Ratings
Serves: 6
Prep Time:
Cook Time:
Cooking Method: Griddle

Ingredients

1 c whole wheat flour (i used freshly ground)
1 c oats, processed to flour
1/3 c nonfat milk powder
1 Tbsp baking powder
1/4 tsp salt
2 Tbsp butter, melted
2 large eggs
1 1/2 c water
LARGE BATCH OF MIX TO STORE & USE
AS NEEDED
4 c whole wheat flour ( i use freshly ground)
4 c oats, processed into flour in food processor
1 1/3 c dry milk
1/4 c baking powder
1 tsp salt

The Cook

Muna Escobar Recipe
x3
Well Seasoned
Knoxville, TN (pop. 178,874)
supermomma5
Member Since Jan 2011
Muna's notes for this recipe:
I just wanted to share this delicious recipe that is our family favorite. The addition of the oat flour makes for a very light and fluffy whole grain pancake.
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Honorary Kitchen Crew
I had my reservations about using whole wheat flour, but these pancakes turned out wonderfully! They have a great whole grain texture - not tough at all - and even my picky husband liked them! I will definitely be making these again

NOTE: I used powdered buttermilk for the milk powder called for in the recipe and also added 1 cup of blueberries. Turned out great!

Directions

1
Combine all dry ingredients.
2
Add the remaining ingredients & let sit a few minutes for the oats & flour to absorb some of the liquid.
3
Prepare as you would pancakes using a 1/4 cup measuring cup to measure out batter. This should make about 12 6" pancakes.
4
About 80 calories per pancake & about 18 grams carbohydrate
5
This mix can also be used to make waffles.
6
To make cookies add to the dry ingredients: 2/3 cup brown sugar, 2 tsp cinnamon, 2/3 cup raisins or chocolate chips, 1/2 cup applesauce, 2 eggs & 1 tsp vanilla. Mix & drop onto greased baking sheet & bake for about 12 minutes at 350'
7
FOR THE LARGE BATCH: COMBINE ALL INGREDIENTS, STORE IN A GALLON SIZE JAR OR CONTAINER. USE 2 CUPS MIX, 2 CUPS MILK, 2 EGGS & 1/4 CUP MELTED BUTTER, OIL OR APPLESAUCE & PREPARE AS PANCAKES
Comments

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user Muna Escobar supermomma5 - Feb 21, 2011
Muna Escobar [supermomma5] has shared this recipe with discussion groups:
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user Susan Feliciano frenchtutor - Feb 21, 2011
Muna, this looks really good, as well as healthy. And I like the cookie variation!
user Kitchen Crew JustaPinch - Apr 14, 2011
I tried this recipe and say it's Family Tested & Approved!
user Kitchen Crew JustaPinch - Apr 14, 2011
I shared a photo of this recipe. View photo
user Susan Feliciano frenchtutor - Apr 15, 2011
SO COOL Muna, you got a blue ribbon!

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