Make A-Head Breakfast Shake
|16 oz||low-fat strawberry yogurt|
|1 1/4 c||skim milk|
|3/4 c||fresh strawberries|
|3 Tbsp||nonfat dry milk powder|
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DirectionsIn blender, blend the yogurt, milk, berries, milk powder, and honey until smooth. Place in single serving containers and freeze.Just thaw in the refrigerator overnight. Stir well and drink. Easy yummy breakfast!NOTE: Try using blueberry yogurt and fresh blueberries for a change of taste. Or prepare both kinds so you can mix breakfast up a bit.