Lillian Stryczek Recipe

Homemade Hi Protein Energy bar

By Lillian Stryczek Stryczek1

Recipe Rating:
 1 Rating
makes 18 bars
Prep Time:
Cook Time:

Lillian's Story

This high protein bar recipe is a quick and easy alternative to high priced protein bars from the store.
I had this recipe since 1984.


1/2 c
Find more recipes at
1 1/2 c
brown sugar, firmly packed
1 tsp
vanilla extract
1/3 c
1/4 c
1/4 c
nonfat dry milk
1/4 c
wheat germ
1 c
whole wheat flour
1/2 tsp
baking power
1/4 tsp
baking soda
2 c
peanut butter chips
1/2 c

Directions Step-By-Step

Cream butter, sugar, eggs and vanilla in large bowl until light and fluffy. Blend in cocoa and milk; add dry milk, wheat germ, flour, baking powder and baking soda. Beat until ingredients are thoroughly combined. Fold in peanut butter chips and raisins. Spread mixture evenly in a greased 13 x 9 x 2 inch baking pan.
Bake at 350 degrees for 30-35 minutes. Cool in pan on a wire rack. Cut into bars.

About this Recipe

Other Tags: Quick & Easy, Healthy