DIABETIC BAGEL SANDWICH

Paul Bushay Recipe

By Paul Bushay chefbunyan

This one comes from the American Diabetes Association, and it's really good!


Recipe Rating:
 2 Ratings
Serves:
4
Prep Time:
Cooking Method:
No-Cook or Other

Ingredients

8 oz
fat free cream cheese
1/4 c
chopped golden raisins
1/4 c
chopped pitted dates
1/4 c
chopped walnuts
4 tsp
unsweetened orange or pineapple juice
4
sesame seed bagels, halved & toasted

Directions

1
place all the ingredients except the bagels in a bowl stir until thoroughly combined
2
spread the filling on the toasted bagels & serve

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  • Comments

  • 1-5 of 17
  • user
    Peggy Harden GrandmaPeg - Jun 19, 2010
    This looks like a great breakfast that is healthy enough to eat every day! Thanks! I'm looking forward to trying it, and will let you know how it works for me!
  • user
    Paul Bushay chefbunyan - Jun 19, 2010
    You're welcome Peg! I thought it was AWESOME!
  • user
    Peggy Harden GrandmaPeg - Jun 21, 2010
    I just finished my Bagel sandwich and it was WONDERFUL! I did make a couple of changes: I thought I had some dates, but didn't, so just added a few more raisins, and yesterday my grandson came over and finished off the orange juice, so used apple juice instead. Thanks so much for a GREAT recipe. I am wondering... have you tried freezing the leftovers?
  • user
    Paul Bushay chefbunyan - Jun 21, 2010
    LEFTOVERS?????!!!!!! Peggy I'm single and live alone. When I make anything anymore I make just enough for me when I know nobody's gonna be here to help me eat 'em!
  • user
    Peggy Harden GrandmaPeg - Jun 21, 2010
    I was thinking of freezing some to take camping! Even though I am an empty-nester, I still cook like I have all my children at home, plus all their friends... old habits die hard! :D