Cottage Style Pancakes- Lo Cal


Pat Duran Recipe

By Pat Duran kitchenchatter


Rating:
Serves:
makes 24-- 3 1/2 inch-pancakes
Prep Time:
Cook Time:
Comments:

These pancakes are very fluffy and tasty- you won't believe they are lo-cal. Great served with fresh fruit and lo-cal fruit syrup.Can be used in waffle iron too!
This recipe makes lots, so make them all and freeze the rest- when cold-place each pancake between a piece of waxed paper and seal in plastic bag about 3 to a bag.
When ready to use microwave about 30 seconds on a microwave plate or paper plate. Enjoy!

Ingredients

1 c
lo-fat cottage cheese
1 c
skim milk
1/4 Tbsp
salt
2 large
egg whites
1 c
gluten free flour
1 tsp
baking soda
1 tsp
vanilla or other flavoring

Directions Step-By-Step

1
Place egg whites in small mixer bowl with the salt and beat until stiff peaks form- set aside.
Place cottage cheese and milk in blender and whirl at high speed until mixture is creamy.
2
Scrape down sides of container. add flour and soda. Whirl only until creamy and blended.
Pour into beaten egg whites and fold in evenly.
Pour batter on heated griddle or waffle iron; turn when bubbled and steam has stopped. 1 to 2 minutes on each side. 33 calories each.

About this Recipe

Course/Dish: Other Breakfast, Pancakes
Other Tags: Quick & Easy, For Kids, Healthy


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10 Comments

user
Pat Duran kitchenchatter
Jul 4, 2012
Tell me how you liked it then Stormy!
user
Stormy Stewart karlyn255
Jul 4, 2012
I made out a menu for the next few days for my diet and this recipe is on it for saturday breakfast
user
Pat Duran kitchenchatter
Jul 3, 2012
Thanks you for taking a gander at this recipe- hope you all like it. Hugs,Pat
user
Stormy Stewart karlyn255
Jul 3, 2012
we are trying these in the next few days as well
user
Joanne Voth joanney
Jul 3, 2012
Thank you! I will be making these for my grandson later this week.