Chef Meg's Creamy Diabetic Grilled Strawberry Sandwich Recipe

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Chef Meg's Creamy Diabetic Grilled Strawberry Sandwich

Paul Bushay

By
@chefbunyan

This is a Spark People recipe that I really like!

Nutritional Info
Servings Per Recipe: 4
Amount Per Serving
Calories: 144.9
Total Fat: 4.9 g
Cholesterol: 12.6 mg
Sodium: 218.8 mg
Total Carbs: 21.3 g
Dietary Fiber: 3.4 g
Protein: 5.5 g


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Comments:

Serves:

4

Prep:

10 Min

Cook:

5 Min

Method:

Stove Top

Ingredients

6 Tbsp
cream cheese, low-fat, softened
2 c
strawberries, fresh, sliced
2
whole wheat pitas
4 sprig(s)
fresh mint

Directions Step-By-Step

1
Cut pita bread in half.
2
Gently open pocket
3
Combine cream cheese with 1/2 cup of the strawberries, mashing the berries as you mix.
4
Spread a quarter of mixture inside each half of the pitas.
5
Fill each half pita with remaining strawberries
6
Heat a cast iron pan or skillet to warm.
7
Spray sandwich with nonstick spray and grill both sides until golden
8
Garnish with mint. Enjoy warm.

About this Recipe

Main Ingredient: Fruit
Regional Style: American
Dietary Needs: Diabetic
Other Tag: Quick & Easy