Baked Oatmeal with Pumpkin and Bananas

Kelli Thomas

By
@kelli1

I love oatmeal and am always looking for different ways to jazz it up. This baked oatmeal is wonderfully delicious and nutritious as well. It tastes like pumpkin pie!

The recipe comes from Skinnytaste.com. Each serving has 226 calories, 6 grams of fat, 4.6 grams fiber, and 6 grams of protein.


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Comments:

Serves:

6

Prep:

10 Min

Cook:

30 Min

Ingredients

2-3
medium ripe bananas, cut into 1/2 in pieces
1 c
canned pumpkin
1 Tbsp
honey
3 Tbsp
brown sugar
1 c
uncooked oats (quick cooking oats or regular oats work just fine)
1/4 c
chopped pecans
1/2 tsp
baking powder
3/4 tsp
cinnamon
1 1/2 tsp
pumpkin pie spice
1/4 tsp
nutmeg
pinch of salt
1 c
fat free milk
1
egg
1 tsp
vanilla

Directions Step-By-Step

1
Preheat the oven to 375° F. Lightly spray a 8 x 8" or 9 x 9" baking dish with cooking spray; set aside. Arrange the banana slices in a single layer on the bottom of the ceramic dish. Sprinkle 1/4 tsp of the cinnamon, honey and cover with foil. Bake 15 minutes, until the bananas get soft.
2
Meanwhile, in a medium bowl, combine the oats, half of nuts, baking powder, remaining cinnamon, pumpkin pie spice, nutmeg and salt; stir together. In a separate bowl, whisk together the pumpkin, brown sugar, milk, egg, and vanilla extract. Remove the bananas from the oven, then pour the oat mixture over the bananas.
3
Pour the pumpkin mixture over the oats, making sure to distribute the mixture as evenly as possible. Sprinkle the remaining nuts over the the top. Bake the oatmeal for about 30-35 minutes, or until the top is golden brown and the oatmeal has set. Serve warm from the oven.

About this Recipe

Course/Dish: Other Breakfast
Other Tags: For Kids, Healthy