BAKED OATMEAL

Pamela Thompson

By
@spinetingler

This is a healthy breakfast that I got from the American Institute for Cancer Research. It is a sweet, nutritious dish with dried fruit and nuts, baked into hearty oats. It is delicious enough to serve as a desert too!


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Rating:
★★★★★ 1 vote
Comments:
Serves:
4
Prep:
10 Min
Cook:
30 Min
Method:
Bake

Ingredients

3/4 c
milk
2 tsp
unsalted butter
1/8 tsp
salt
1 c
old-fashioned rolled oats
1/4 c
dried apricots
1/4 c
raisins
3 Tbsp
lightly packed brown sugar, divided
1/2
golden delicious apple, peeled and cored
3 Tbsp
chopped walnuts

Step-By-Step

1Preheat the Oven to 350 Degrees
2In a 2-Quart Microwaveable, Oven Proof Casserole, Heat milk and butter until milk steams, about 1-2 minutes. Mix in the salt and oats and set aside.
3Chop apricots. Mix apricots, raisins, and 1 tablespoon of sugar into oats. Shred apple into the oats and mix well.
4Bake oats uncovered, for 15 minutes. Stir and top with remaining sugar and nuts. Bake 15 minutes longer, or until oats are chewy. Divide among 4 bowls. Serve immediately.

About this Recipe

Course/Dish: Other Breakfast
Main Ingredient: Non-Edible or Other
Regional Style: American
Other Tag: Healthy
Hashtags: #Casserole, #oatmeal, #baked