BAKED OATMEAL

Pamela Thompson

By
@spinetingler

This is a healthy breakfast that I got from the American Institute for Cancer Research. It is a sweet, nutritious dish with dried fruit and nuts, baked into hearty oats. It is delicious enough to serve as a desert too!


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Comments:

Serves:

4

Prep:

10 Min

Cook:

30 Min

Method:

Bake

Ingredients

3/4 c
milk
2 tsp
unsalted butter
1/8 tsp
salt
1 c
old-fashioned rolled oats
1/4 c
dried apricots
1/4 c
raisins
3 Tbsp
lightly packed brown sugar, divided
1/2
golden delicious apple, peeled and cored
3 Tbsp
chopped walnuts

Directions Step-By-Step

1
Preheat the Oven to 350 Degrees
2
In a 2-Quart Microwaveable, Oven Proof Casserole, Heat milk and butter until milk steams, about 1-2 minutes. Mix in the salt and oats and set aside.
3
Chop apricots. Mix apricots, raisins, and 1 tablespoon of sugar into oats. Shred apple into the oats and mix well.
4
Bake oats uncovered, for 15 minutes. Stir and top with remaining sugar and nuts. Bake 15 minutes longer, or until oats are chewy. Divide among 4 bowls. Serve immediately.

About this Recipe

Course/Dish: Other Breakfast
Main Ingredient: Non-Edible or Other
Regional Style: American
Other Tag: Healthy
Hashtags: #Casserole, #oatmeal, #baked