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almonds, finely chopped
Spray a baking sheet with non-stick spray.
Combine dry ingredients in a large bowl.
Combine remaining ingredients and add to dry mixture.
Mix until all ingredients are moistened.
Press mixture into a rectangular shape 7 inches wide and nine inches long.
(Wet hands or use one hand and a damp spoon.)
Remove from oven and cut into 16 bars using a sharp knife.
Separate bars slightly and return to oven for 3 to 5 minutes more.
The browner the bottom of the bars, the crisper they will be when cool.
The edges will crumble slightly when cut-set aside for a snack.
Remove to a wire rack to cool.