Healthiest Overnight Maple Oatmeal

Recipe Rating:	1 Rating5
Categories:	Fruit Breakfast, Other Breakfast, Quick & Easy, For Kids, Vegetarian, Healthy
Keywords:	crockpot, oatmeal, slowcooker
Serves:	6
Prep Time:	10 Min
Cook Time:	7 Hr

Ingredients

2 c	steel cut oats ( do not substitute )
6 c	water
1/3 c	100% pure maple syrup ( organic preferably)
1/2 c	dried cherries, raisens or cranberries
1 tsp	cinnamon
1/4 c	ground flaxseed
	blueberries, bananas, walnuts

Pinched by kserratt, and 57 more.

Cathy Jacobsen

Lightly Salted

Ramsey, MN (pop. 23,668)

Cathycooks2

Member Since Mar 2013

Cathy's Notes:

Mornings are hectic in my house so to combat the temptation to grab a cookie or some other unhealthy choice for breakfast I make this incredibly good and healthy oatmeal in the slow cooker once a week. It can easily be kept in the fridge and reheated each morning in just a few minutes! Packed with heart healthy oatmeal and other high antioxidants and energy boosters and low calorie and the taste is out of this world.

Directions

Spray the inside of a 4-5 quart slow cooker with nonstick cooking spray. Add the Oats, Water, Maple Syrup,Dried fruit, Cinnamon and Ground Flaxseed.

Set slow cooker to Low and cook for 7-8 hours.

When ready to serve, top with Blueberries ( Fresh or Frozen) Banana slices, and Walnuts

Comments

8 comments

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Cathy Jacobsen Cathycooks2

Cathy Jacobsen [Cathycooks2] has shared this recipe with discussion groups:
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Cathy Jacobsen Cathycooks2

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Cathy Jacobsen Cathycooks2

I shared a photo of this recipe.

Billie Neal WildExpectation

Mar 9, 2013

Hi Cathy. I'm so glad you posted this. I was given a box of steel cut oats and didn't quite know what to do with them, seeing as how I have got a BIG container of old-fashion oats and one of quick oats. LOL!!! I tend to end up with a whole lot of stuff at one time!!! LOL!!!