zumba egg & sweet potato hash

Name: Zumba Egg & Sweet Potato Hash
Yield: 1
Ingredients: 1/2 medium sweet potato, cut into 1/2; 1 teaspoon(s) olive oil, extra-virgin; 1/4 cup(s) red bell pepper, chopped; 1/4 cup(s) onion, chopped; 4 x large egg whites, beaten; - pepper, to taste; 1 cup(s) melon, cubed

(2 RATINGS)

28 Pinches

Kimmi Knippel (Sweet_Memories)

Cullowhee, NC

Updated on Apr 2, 2012

From the Zumba handbook.

Rate

No Image

prep time

cook time

method ---

yield 1 serving(s)

Ingredients

1/2 medium sweet potato, cut into 1/2
1 teaspoon olive oil, extra-virgin
1/4 cup red bell pepper, chopped
1/4 cup onion, chopped
4 x large egg whites, beaten
pepper, to taste
1 cup melon, cubed

How To Make zumba egg & sweet potato hash

Step 1

Steam or microwave sweet potato until tender. They should still be slightly firm. Heat oil in a saute pan; add sweet potato, peppers & onion. Saute over medium low heat for 5 - 6 minutes. Add egg whites, continuously stirring until they are cooked to your liking. Season with pepper. Serve with melon on the side.
Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!

Comment & Reviews

Comments and reviews are disabled on unpublished recipes.

Just A Pinch Sweepstakes