zumba egg & sweet potato hash

Name: Zumba Egg & Sweet Potato Hash
Yield: 1
Ingredients: 1/2 medium sweet potato, cut into 1/2; 1 teaspoon(s) olive oil, extra virgin; 1/4 cup(s) red bell pepper, chopped; 1/4 cup(s) onion, chopped; 4 x large egg whites, beaten; - pepper, to taste; 1 cup(s) melon, cubed

(2 ratings)

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Private Recipe by

Kimmi Knippel (Sweet_Memories)

@KimmiK

Cullowhee, NC

From the Zumba handbook.

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(2 ratings)

yield 1 serving(s)

Ingredients For zumba egg & sweet potato hash

1/2 md

sweet potato, cut into 1/2
1 tsp

olive oil, extra virgin
1/4 c

red bell pepper, chopped
1/4 c

onion, chopped
4 x lg

egg whites, beaten
pepper, to taste
1 c

melon, cubed

How To Make zumba egg & sweet potato hash

1
Steam or microwave sweet potato until tender. They should still be slightly firm. Heat oil in a saute pan; add sweet potato, peppers & onion. Saute over medium low heat for 5 - 6 minutes. Add egg whites, continuously stirring until they are cooked to your liking. Season with pepper. Serve with melon on the side.
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