Yummy No Carb Egg Mufffins

Marilyn Davidson


I used no seasoning, about 4 slices of cooked/crumbled bacon, 3 colors of small bell pappers,1/2 of a chopped onion and everyone loved these!

They keep well in the refrigerator for up to one week. I made them on New Year's Eve & there are only 2 left today-Jan 2nd.

Also, I only used 12 eggs in a DeMarle silicone brioche pan-It made them beautifully golden & easy to remove=no paper muffin papers.

★★★★★ 1 vote
20 Min
35 Min


eggs, beaten
1-2 tsp
favorite seasoning
1-2 c
grated cheddar or other cheese
1 c
cooked, crumbled or chopped ham, bacon, sausage
1/2-1 c
chopped onion
1 c
chopped veggies-any kind-i used mini peppers/yello/orange/red
1-2 c
grated cheddar/pepper jack or favorite cheese


1Pre-heat oven to 375 degrees

Grease muffin pan if not silicone
2Cook bacon or other meat with onion & peppers/veggies

When done, place a small/equal amount in each muffin cup
3Top each meat misture with grated cheese
4Pour egg misture on top of all other ingredients

Use a measuring cup or something with a pour spout
5Bake for 30-40 minutes or until set and golden brown

It is natural for some of the egg white to apprear on some tops=just makes it prettier!

Enjoy!! take them to work if you have any left!!!LOL

About this Recipe

Main Ingredient: Eggs
Regional Style: American
Dietary Needs: Vegetarian
Other Tags: Quick & Easy, For Kids, Healthy
Hashtags: #eggs, #snacks