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onion & tomato egg scramble on grits squares

(2 ratings)
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Private Recipe by
Kimmi Knippel (Sweet_Memories)
Cullowhee, NC

Mmmmmmmmmmmmmmmmm!

(2 ratings)
yield 4 serving(s)
prep time 10 Min
cook time 25 Min

Ingredients For onion & tomato egg scramble on grits squares

  • 1 c
    water
  • 1/2 clove
    milk, skim
  • 1/4 tsp
    salt
  • 1/3 c
    quick cooking grits
  • 1/4 c
    cheddar cheese, shredded
  • 2 tsp
    olive oil, extra virgin
  • 2 Tbsp
    onion flakes, dehydrated
  • 1
    tomato, diced
  • 3 x lg
    eggs
  • 3 x lg
    egg whites
  • 6 Tbsp
    heavy cream
  • 1/2 tsp
    thyme, dried
  • 1/8 tsp
    pepper

How To Make onion & tomato egg scramble on grits squares

  • 1
    Spray a 8" square baking dish with cooking spray. In a medium saucepan, add water, milk, 1/8 tsp salt; bring to boil over medium high heat. Slowly add in grits. Reduce heat to low & cook; stirring constantly until grits are thick & smooth, about 5 minutes. Remove from heat & sitr in 1/2 of the cheese. Spread grits mixture evenly into prepared pan; let cool 10 minutes. Cut grits into 8 squares.
  • 2
    Heat 1 tsp oil in large skillet over medium heat. Add grits squares & cook until lightly browned, 4 - 5 minutes per side.
  • 3
    Heat remaining 1 tsp oil in 2nd large skillet over medium heat. Add onion & cook; stirring occasionally until softened, about 5 minutes. Add tomatoe & cook another 3 minutes.
  • 4
    Whisk eggs, egg whites, heavy cream, thyme, pepper & remaining salt in medium bowl. Add egg mixture to skillet & scrable until set but still moist, about 3 - 4 minutes. Serve egg scramble on top of grits squares. Sprinkle with remaining cheese.
  • 5
    WEIGHT WATCHERS POINTS PLUS: 5
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