No Crust Quiche

Laurie Knapp Fiddleman

By
@lauriefl777

This quiche is so delicious, it doesn't need the crust (which makes it super low carb)!


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Comments:

Serves:

8

Prep:

15 Min

Cook:

45 Min

Method:

Bake

Ingredients

3
eggs
1 c
heavy cream
1/2 c
milk
1 tsp
salt
1/4 tsp
pepper
1/2 tsp
dry mustard
1 1/2 c
swiss cheese, shredded
1/2 c
frozen spinach, defrosted
1/4 c
frozen diced onions, defrosted

Directions Step-By-Step

1
Preheat oven at 375 degrees.
2
Mix all ingredients togeter.
3
Spray casserole dish (I used 8x10) with cooking spray.
4
Bake for 45 minutes. Use toothpick to test for doneness. Delicious whether served hot or at room temperature.
5
This recipe is so versatile, you can use any combination of vegetables/cheese and/or use Egg Beaters instead of eggs. It can also be baked in a 9" deep dish pie crust.

About this Recipe

Course/Dish: Eggs
Main Ingredient: Eggs
Regional Style: American
Dietary Needs: Low Carb
Other Tag: Healthy
Hashtag: #low-carb