Low-Carb Drop Biscuits with Sausage Gravy

Lance Washburn

By
@ChefWashburn

Nutritional Facts Servings = 8

Fat = 9 g
Carbohydrate = 7 g
Protein = 11 g
Sodium = 310 mg

Got this recipe in my email from Diabetic Connect, and decided to give it a try this morning.

I added a little garlic and finely chopped onion to my gravy.

If you are not familiar with Carbquik, you can find information on it at this address:

tovaindustries.com/...locations.html


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Comments:

Serves:

8

Prep:

20 Min

Cook:

10 Min

Ingredients

2 c
carbquick baking mix
2/3 c
water
1 lb
breakfast sausage
4-6 Tbsp
carbquick baking mix
1 1/2 c
half and half
salt and pepper, to taste
baking spray

Directions Step-By-Step

1
Preheat oven to 350 degrees.
2
In a bowl, add the dry ingredients and then start adding the water mixing as you go. Now keep mixing to bring the dough together. It should be a little sticky, but smooth and all the water is absorbed.
3
With a pair of spoons, drop chunks of dough on to a sheet pan sprayed with baking spray and place in oven for 10-12 minutes
4
In large skillet, over medium-high heat, cook and crumble sausage to lightly brown, removing fat from pan as it accumulates.
5
Sprinkle Carbquik over sausage in skillet, stir to blend, add half & half to pan all at once. Cook, stirring constantly over medium-high heat until thickened and bubbly.
6
Season to taste with salt and pepper.
7
Serve over hot baked Carbquik® biscuits.

About this Recipe

Course/Dish: Eggs, Other Breakfast
Other Tag: Healthy
Hashtags: #Diabetic, #low-carb