Diabetic Sandwich Recipe

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diabetic sandwich

Diane Eldridge

By
@Dianeintn

i'm really tryin to follow diabetic diet so need to find foods i like and will eat.... i came up with this


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Comments:

Serves:

1

Prep:

15 Min

Cook:

5 Min

Ingredients

1 small
sandwich rounds bread[looks like bagel but very thin]
1 medium
fresh portabello mushrooms stems removed
1 large
egg,scrambled
1 slice
bacon,cooked crisp,crumbled
2 tsp
red bell pepper,chopped fine
1 medium
green onion,white and green chopped fine
several small
baby spinach leaves,chopped fine
1 Tbsp
no fat cottage cheese,blended til smooth with garlic to taste added

Directions Step-By-Step

1
lightly toast bread rounds set aside
2
mix onion ,pepper,bacon into cottage cheese smear into mushroom[that ya nuked bout 5 min] put spinach on one round egg on the other put mushroom in middle
3
stack together and eat and enjoy

About this Recipe

Course/Dish: Eggs, Other Breakfast
Other Tags: Quick & Easy, Healthy