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denver omlet pita style (plus low sodium) by freda

(2 ratings)
Recipe by
FREDA GABLE
Vanc. (born in Savannah, Ga), WA

Low Sodium or Not, This is a great Way to serve a Denver Omlet. Note: I have added "Low Sodium" as an Option for those that need it.The recipe can be for ONE or as many as You like. Just double or tripple the recipe.

(2 ratings)
yield serving(s)
prep time 5 Min
cook time 5 Min

Ingredients For denver omlet pita style (plus low sodium) by freda

  • 1/2
    whole wheat pita pocket or (sub a tortilla)
  • 1
    egg beaten or (1/4 c egg substitute)
  • 1/2 Cup
    bell pepper chopped
  • 1/3 Cup
    onion, diced
  • 1/2 oz
    baked ham ( low sodium, diced) or canadian bacon
  • 1/2 oz
    mozzarella, or( low sodium cheese) or low fat low sodium jack cheese
  • 2 tbs
    sliced mushrooms, (optional)

How To Make denver omlet pita style (plus low sodium) by freda

  • 1
    Heat Non Stick Skillet, with a dab of butter or Margarine or Cooking spray. Pour in eggs toss and turn so they do not stick.
  • 2
    While Cooking eggs, Add; peppers, Onions, Ham, & cheese, (Optional mushrooms) toss till eggs are done.
  • 3
    Place 1/2 Pita in Microwave just til warm about 7 sec. or toast just til warm. (or heat your tortilla) Spoon egg scramble omlet into Pita Pocket 1/2. (If using tortilla, spoon on tortilla and roll as for a buritto) Serve Immediately while hot . Makes (1) pocket Serves One. Note: Season as Desired with Salt and Pepper.

Categories & Tags for Denver Omlet Pita Style (plus LOW SODIUM) By Freda:

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