Denver Omelette in a Mug

Mary Frazier

By
@Hunneybun

Simply Delicious! I got this from the Hungry Girl webstie.


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Rating:

Comments:

Serves:

1

Prep:

5 Min

Cook:

5 Min

Method:

Microwave

Ingredients

1/4 c
chopped green pepper
2 Tbsp
chopped onion
1/2 c
liquid fat-free egg subsitute
1 oz
fat free ham, about 2 slices, chopped
2 Tbsp
fat free shredded cheddar cheese

Directions Step-By-Step

1
Spray a large microwave safe coffee mug with non-stick cooking spray.
2
Add vegetables and microwave 1 to 2 minutes until softened.
3
Blot excess liquid from vegetables, return to cup. Add egg substitute, stir and microwave for 1 minute.
4
Add ham and cheese and lightly stir. Microwave an additional 45 to 60 seconds until scramble is just set. Let cool and enjoy!

About this Recipe

Course/Dish: Eggs
Main Ingredient: Eggs
Regional Style: American
Other Tag: Quick & Easy