Cora's Southwest Omelet Recipe

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Cora's Southwest Omelet

Cora Warner

By
@CoraWarner

This is my favor Omelet. I invent this about 6 years ago. I like it for it is healthy and it works with my Coumadin medication. I don't eat green onions in my omelet. But you can if you like. You can easy make a couple of serving just by cutting in half.


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Serves:

1 or 2

Prep:

25 Min

Cook:

20 Min

Ingredients

1
corn on the cob, cut off cob
2
eggs
1
low fat cheddar cheese slice(s)
1
potatoes, russets
1/4
yellow bell pepper, dice
1
tomatoes, dice
4
mushrooms, fresh, slice
2 slice
jennie-o extra lean turkey becan

THIS IS A LOW VITAMIN K DISH

12
blueberries

Directions Step-By-Step

1
Into Separate bowls:Peel and dice Potato into 1 inch. Dice Tomatoes in 1 inch, dice Yellow Bell Pepper, slice the mushrooms. Cut the corn off the cob
2
Put in a sauce pan and add enough water to cover potatoes. Boil until Potatoes are soft by firm. set a side.
3
Fry the Bacon in a spray skillet until brown. Break up bacon and set a side.
4
Warm an skillet over low heat. Spray skillet with Pam Spray. Sauté Potatoes,dice tomatoes, dice yellow bell peppers, slice mushrooms.
5
Scramble Eggs. Pour eggs onto a spray skillet. Layer the cheese and the potatoes mixture. Fold the eggs over the Potatoes mixture.
6
Put on Plate. Serve with 12 blueberries. Enjoy.
7
Tips: you could add Dice up onions and add if you like.

About this Recipe

Course/Dish: Eggs
Other Tag: Healthy
Hashtags: #Low, #You, #for, #good, #omelet, #Vitamin