Bacon And Eggs Cups Recipe

No Photo

Have you made this?

 Share your own photo!

Bacon and Eggs Cups

NIKKI SMITH

By
@adorefood

I like this recipes, but i decide to add a little twist. Its very healthy and great for left over veggies.

What good about this recipe you can add to the ingredients to fit your taste bubs.


Featured Pinch Tips Video

Comments:

Serves:

4

Prep:

10 Min

Cook:

30 Min

Ingredients

4
6-inch whole-wheat tortillas
1 large
egg
3 large
egg whites
1/2 c
cauliflower puree
2 slice
turkey bacon, chopped
4 Tbsp
shredded lowfat chedder cheese
handful of chopped toatoes and scallions

Directions Step-By-Step

1
Preheat the oven to 350 F. In a six-cup muffin tin, coat four of the cups with cooking spray. Hold up a tortilla and make two pleats, folding it into a cup. Press it down on the counter, so that the bottom is flat, and gently press and fit it into one of the muffin cups. Repeat with the remaining tortillas.
2
In a small bowl, whisk the egg, eggs white and cauliflower puree until smooth. Distribute the egg mixture among four tortillas. Sprinkle with bacon and cheese. Bake, uncovered for about 15 to 20 minutes or until egg is cooked through and the cheese is lightly browned. Serve topped with chopped tomatos and scallions, if desired.

About this Recipe

Course/Dish: Eggs, Other Breakfast
Other Tags: Quick & Easy, For Kids, Healthy