Fast-track Breakfast Recipe

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Fast-Track Breakfast

Vicki Butts (lazyme)

By
@lazyme5909

From Stop Dieting and Lose Weight.


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Rating:

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Serves:

4

Prep:

10 Min

Method:

Blend

Ingredients

2 8-ounce pkg
low-fat blueberry yogurt or low-fat strawberry yogurt
1 1/4 c
skim milk
3/4 c
strawberries or blueberries (fresh or frozen)
3 Tbsp
nonfat dry milk powder
2 tsp
honey

Directions Step-By-Step

1
In blender, blend all ingredients until smooth.
2
Store:
Store in single serving containers in freezer. I like Tupperware tumblers with lids because they are airtight and water tight.
3
Serve:
Thaw in fridge overnight. Or just pop in microwave for 35 seconds at a time stirring after each time.

About this Recipe

Course/Dish: Fruit Breakfast
Main Ingredient: Fruit
Regional Style: American
Other Tag: Quick & Easy