Grecian White Omelet

LINDA BAILEY

By
@miffed13

An egg white omelet stuffed with ground beef and feta cheese. From dLife.


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Rating:

Serves:

6

Prep:

15 Min

Cook:

15 Min

Method:

Stove Top

Ingredients

1 1/8 lb
extra lean ground beef (5% fat)
1 1/8 lb
salsa
12
egg whites
3 Tbsp
whole milk
3/4 tsp
salt
3/4 tsp
black pepper
cooking spray
3 Tbsp
crumbled feta cheese

Directions Step-By-Step

1
In large non-stick skillet, brown beef over medium-high heat for 5 minutes. Add 1/2 cup salsa,and continue cooking for 2 minutes. In large bowl,whisk egg whites and milk. Season with salt & pepper. Coat large nonstick skillet with cooking spray and heat over medium-high. Add egg white mixture,and cook until nearly set(2-4 minutes).
2
Using a spatula to pull in sides and allow uncooked egg to run underneath. For extra fluffiness,cover the eggs for last 30 seconds. Sprinkle beef mixture,remaining salsa,and feta cheese on top of the omelet. Fold omelet and carefully slide onto serving plate.

About this Recipe

Main Ingredient: Dairy
Regional Style: Greek
Other Tags: Quick & Easy, For Kids