Reflux Friendly Banana Bread

NIKKI SMITH

By
@adorefood

I suffer from Reflux and love the taste of certain bread, but also have heartburn afterwards. So I have looked on the web and found several kinds. I tinkered with the recipe several times and came up with a version that works well with me.. Hope you try it out and enjoy it as much as I do..


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Comments:

Serves:

1 loaf

Prep:

15 Min

Cook:

1 Hr 5 Min

Ingredients

1 1/2 c
all purpose flour
1 /2 tsp
baking soda
1 1/4 tsp
baking powder
1/8 tsp
salt
1/4 tsp
cinnamon
1 c
mashed banana
1/4 c
vegetable oil
2
slightly beaten egg whites
1/4 c
splenda
non stick spray

Directions Step-By-Step

1
•Blend together flour, baking powder, baking soda, cinnamon, and salt in a medium mixing bowl.
•Blend together beaten egg whites, banana, sugar, and oil in a large mixing bowl.
•Stir in flour mixture into the banana mixture, blending only until flour mixture is moistened.
•Spray an 8x4x2-inch loaf pan with nonstick cooking spray. Spread batter in prepared pan.
•Bake in a 350 degree F oven for 45 to 50 minutes or until a toothpick inserted near the center comes out clean.
•Cool bread in the pan for approximately 10 minutes, then remove bread from pan and cool it thoroughly on a wire rack.

About this Recipe

Course/Dish: Sweet Breads
Other Tags: Quick & Easy, Healthy