Heat oven to 400^. Spray cookie sheets with cooking spray. In large bowl, stir Bisquick mix, milk and cheddar cheese until soft dough forms. Divide dough in half. On surface lightly sprinkled with Bisquick mix, roll one half into 9x6 inch rectangle. Spread with half fo the margarine. Sprinkle 1 Tablespoon of the parmedasn cheese over top. Cut dough lengthwise into 18 (1/2 inch) strips. Repeat with remaining dough. Roll in either seeds and twist each dough strip as many times as possible, place on cookie sheets. Bake 6- to 8 minutes or until light golden brown. Serve with warm pasta sauce.