whole wheat loaf
(1 rating)
I make this every week because this is the only bread my sweetie will eat. I guess you could put this in a breadmaker but since it's so simple,I just use my mixer and bake it in the oven. I found this in one of my southbeach diet cookbooks and just tweeked it a bit - who says diet food isn't tasty.
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(1 rating)
prep time
2 Hr 30 Min
cook time
45 Min
Ingredients For whole wheat loaf
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1 1/2 cwater (at room temperature)
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2 1/2 Tbspolive oil, extra virgin
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2 Tbspsugar substitute
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3 1/2 cwhole wheat flour
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2 Tbspgluten flour
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1/2 cwalnuts chopped
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1 1/2 tspkosher salt
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1 1/2 tspquick rise yeast
How To Make whole wheat loaf
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1In a large mixing bowl, using an electric mixer, combine the water, oil, sugar substiture, whole wheat flour, gluten flour, walnuts, salt & yeast to form a rough dough. Let the dough stand for 15 minutes. -
2Place the dough on a lightly floured board and knead or about 10 minutes, until the dough is smooth and elastic. OR Turn mixer back on and "kneed" for 10 minutes. Personally I like this method better.
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3Place the dough in a lightly oiled bowl. Cover with a damp cloth and place in a warm spot to rise. Should be double in size in roughly 1 hour.
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4Remove from the bowl and punch down the dough. Shape into a loaf and put into oiled bread pan. You can either cover with a damp cloth or spray with "PAM" (occasionally the bread will stick to the cloth during this rise so I tend to just spray so it doesn't get hard). Put in a warm spot to rise. This rise can take anywhere from 30 minutes to 1 hour depending on where you place the loaf to rise.
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5Bake in 350 degree oven for 45 minutes. Turn out onto a wire rack to cool for at least 10 minutes before cutting.
- Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
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