Greek Tuna Salad Pockets

Eileen Hineline

By
@HappyCooking54

Healthy lunch! Simple, delicious and easy.
Recipe/picture by McCormick.


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Serves:

6

Prep:

10 Min

Method:

No-Cook or Other

Ingredients

3 tablespoons lemon juice
1 1/2 tablespoon olive oil
2 1/4 teaspoons mccormick® oregano leaves
3/4 teaspoon mccormick® garlic powder
1 1/2 pouch (7 ounces) albacore tuna, packed in water
3/4 cup chopped tomato
3/8 cup finely chopped red onion
3/8 cup crumbled reduced fat feta cheese
3 whole wheat pita breads (6 1/2-inch)
1 1/2 cup baby spinach leaves

Directions Step-By-Step

1
Mix lemon juice, oil, oregano and garlic powder in medium bowl until well blended. Add tuna, tomato, red onion and feta cheese; toss lightly. Cover.
2
Refrigerate at least 1 hour or until ready to serve.
3
Cut pita breads in half. Line with spinach leaves. Spoon tuna mixture into pita pockets.
4
******Nutrition information
(Amount per serving)
Calories: 210Cholesterol: 24mg
Sodium: 488mgProtein: 17g
Total Fat: 6gFiber: 3g
Carbohydrate: 22g

About this Recipe

Course/Dish: Other Breads, Sandwiches
Main Ingredient: Fish
Regional Style: American
Dietary Needs: Diabetic, Low Fat
Other Tags: Quick & Easy, For Kids, Healthy