Elaine's StoryThis is good old vegetables all thru these muffins..
whole wheat flour
all purpose flour
1 1/2 c
all-bran orginal cereal ( like kellogg's)
( 8.75oz) whole kernel corn, drained
drained, chopped pimentos
1 to 2 Tbsp
chopped jalapeno peppers
shredded mozzarella cheese
1Stir together flours, sugar, baking powder,salt and chilli powder. Set aside.
2In a large mixing bowl,combine all-bran cereal and milk. Let stand about 2 minutes or until cereal softens. Add egg whites and oil. Beat well.Stir in corn, pimentos, onions, peppers and cheese. Add flour mixture, stirring only until combined. Portion evenly into twelve 2 1/2- inch muffin-pan cups coated with cooking spray.
3Bake at 400 about 20 minutes or until lightly browned. Serve warm.
Makes 12 muffins
About this Recipe
Elaine Slusher eslusher - Oct 20, 2011
Enro Gay gamtncooker - Nov 19, 2011
Sounds very special and healthy, Elaine.
Julie Webb jwebb - Jun 30, 2012
This group is called "Strictly Vegan". That means no meat, meat products such as chicken broth, no eggs or dairy---milk, cheese or any milk products of any kind. Why is this reciped listed in the Strictly Vegan group?????