paleo pumpkin muffins (gfcf)

Name: Paleo Pumpkin Muffins (GFCF)
Cook time: 40 min
Yield: 6
Ingredients: 1 1/2 cup(s) almond flour; 3/4 cup(s) pumpkin, canned or cooked; 3 large eggs; 1 teaspoon(s) baking powder; 1/2 teaspoon(s) ground cinnamon; 1 1/2 teaspoon(s) pumpkin pie spices; 1/8 teaspoon(s) sea salt; 1/4 cup(s) raw honey; 2 teaspoon(s) almond butter; 1 tablespoon(s) sliced almonds

(2 ratings)

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Private Recipe by

Victoria Meyers

@BeggarsBanquetFoodie

Hot Springs National Park, AR

http://www.paleoplan.com/2009/12-03/paleo-pumpkin-muffins/ 2 muffins = breakfast 1 muffin = snack

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(2 ratings)

yield 6 -12

cook time 40 Min

Ingredients For paleo pumpkin muffins (gfcf)

1 1/2 c

almond flour
3/4 c

pumpkin, canned or cooked
3 lg

eggs
1 tsp

baking powder
1/2 tsp

ground cinnamon
1 1/2 tsp

pumpkin pie spices
1/8 tsp

sea salt
1/4 c

raw honey
2 tsp

almond butter
1 Tbsp

sliced almonds

How To Make paleo pumpkin muffins (gfcf)

1
Preheat oven to 350?.

2
Coat muffin tins with coconut oil (or use paper muffin cups and add 1/2 tsp melted coconut oil to batter).
3
Mix all ingredients and pour evenly into tins.
4
Bake for 25 minutes on the middle rack.
5
Sprinkle almonds on top immediately after taking them out of the oven.
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