Honey Clusters Apple Muffin
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| Recipe Rating: | |
| Categories: | Other Breakfast, Muffins, For Kids, Healthy |
| Keywords: | cereal, yogurt, fiber |
| Serves: | 6 Jumbo 12 regular muffins |
| Prep Time: | |
| Cook Time: |
Ingredients
| 2 c | fiber one honey clusters cereal |
| 1 3/4 c | flour |
| 1 tsp | fresh ground flaxseed |
| 2 tsp | baking soda |
| 1/2 tsp | salt |
| 1 lg | egg |
| 1 lg | egg yolk |
| 3/4 c | light brown sugar, packed |
| 2 Tbsp | honey |
| 1 tsp | vanilla |
| 6 Tbsp | margarine or butter, melted |
| 1 3/4 c | plain yogurt (or plain greek yogurt) |
| 1 | apple, peeled,cored and diced (i like fuji) |
| TOPPING: (IF DESIRED) | |
| 1/2 c | fiber one honey clusters cereal, crushed |
| 1 tsp | margarine or butter |
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Directions
Preheat oven to 400 degrees F. Coat a muffin pan with nonstick spray (or line with paper liners.)Crush cereal to fine in either a food processor or by hand with a rolling pin (put cereal in a ziploc first.)Place in a large bowl; add flour, baking soda, and salt. Blend well. Set aside.In a separate large bowl, whisk egg and egg yolk until well blended but not frothy. Stir in brown sugar, honey and vanilla. Stir in yogurt until combined. Fold in cereal/flour mixture and apples just until combined.Spoon batter into prepared muffin cups all the way to the top.OPTIONAL TOPPING:
Crush cereal just enough so it doesn't resemble a cereal anymore. Blend in butter well so it all begins to clump. If desired, mix together topping and place a little on each muffin pressing it in with your fingers.Bake in preheated oven for 15-25 minutes (depends on size of muffin) or until a deep golden brown and toothpick tests done. Transfer to a wire rack to cool.Nutritional Info: per serving of 12 muffins
Calories: 233
Total Fat: 7.4g
Cholesterol: 49mg
Sodium: 429
Total Carbs: 37.2g/ dietary fiber: 3.1g/ sugars: 16.7g
Protein: 5.6g
Comments
1-12 of 13 comments
Teresa Jacobson
foundmyzen
Teresa Jacobson [foundmyzen] has shared this recipe with discussion groups:
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Teresa Jacobson
foundmyzen
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Pat Duran
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Dee Stillwell
LILLYDEE
Feb 14, 2013
Beautiful...makes me want to dive thru the screen...sounds yummy too. Just one caution: Fiber One was a sponsor of our in the Allrecipes program I was in. It contains Splenda, but only lists it in the ingredients and not on the front of the box..so if someone has alergies to it, or if u don't like using it...you may want to use a different cereal.

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