healthy black strap molasses muffins

Ingredients For healthy black strap molasses muffins

• 1 1/2 c

  a/p flour or you can use whole wheat
• 1 tsp

  baking powder
• 1 tsp

  baking soda
• 1/4 tsp

  salt
• 1 1/2 tsp

  cinnamon
• 1 tsp

  ginger
• 1/3 tsp

  nutmeg
• 2

  eggs
• 2/3 c

  unsulphured black strap molasses
• 1/2

  apple (peeled and grated)
• 1

  carrot grated
• 1/4 c

  oil
• 1/2 c

  walnuts (optional)
• 1/2 c

  raisins (optional)