Real Recipes From Real Home Cooks ®

cauliflower pizza

(1 rating)
Recipe by
Gina Drake
Punta Gorda, FL

Here's a gluten-free, high fiber, low-fat and protein-rich pizza ... and it's actually yummy! Thanks go out to The 90-day Challengers from Body by Vi!

(1 rating)
yield 1 (or more, if you want to share)
prep time 15 Min
cook time 20 Min
method Bake

Ingredients For cauliflower pizza

  • 1 lg
    cauliflower
  • 2 clove
    garlic, minced
  • 2 lg
    eggs, lightly beaten
  • 4 oz
    low-fat mozzarella cheese
  • 1/2 tsp
    onion powder
  • salt and pepper, to taste
  • shredded mozzarella, for topping

How To Make cauliflower pizza

  • 1
    Chop cauliflower into chunks and microwave for 5 minutes, until soft.
  • 2
    Cool and put softened cauliflower in a food processor or blender; process until cauliflower reaches the consistency of mashed potatoes.
  • 3
    In a medium bowl, stir mashed cauliflower with eggs, cheese, & seasonings until well-mixed.
  • 4
    Spray a baking sheet with non-stick spray; spread mixture on pan, about 1/2-inch thick.
  • 5
    Bake at 450°F for 20-25 minutes, until browned.
  • 6
    Remove from oven and top with shredded cheese. ENJOY!
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