Low Carb Garlic Cheddar Biscuts made w/Soy Flour

Holly Miller

By
@hollym40

Found a recipe for this and I made a few changes. just made them a little while ago and me and my step-daughter LOVE them! 57 calories and 1.2 carbs for each one for this batch. when I made them I did little disc. probably a tablespoonful then kind of flatten! The bottoms are cheddar crispy and they are soft and yummy like a regular biscuit!


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Rating:

Comments:

Serves:

17

Prep:

5 Min

Cook:

15 Min

Method:

Bake

Ingredients

1 c
soy flour
1 tsp
baking powder
1/2 tsp
salt
1 1/2 c
sharp cheddar cheese
1 large
egg
1/4 c
plain greek yogurt
2 Tbsp
melted butter
1 Tbsp
garlic powder or roasted garlic powder

Directions Step-By-Step

1
Add soy flour, baking powder, and salt in a medium bowl. Mix until incorporated.
2
Add Cheese to mixture, mix well
3
Mix egg and yogurt and add to mixture above! (I use my hands at this stage).
4
Grab about 1 tablespoonful and kind of flatten them into disc. I got 17 out of this batch, you may get more or less depending on size. I added all the calories and carbs then divided by 17.
5
spread the butter on each one and sprinkle with your choice of spices or cheese!
6
bake at 350 degrees for 12-15 minutes! the bottoms get crispy and the biscuit stays soft..my step-daughter said they taste a little like red lobsters biscuits! ENJOY!!!!!

About this Recipe

Main Ingredient: Non-Edible or Other
Regional Style: American
Dietary Needs: Low Carb
Other Tags: Quick & Easy, For Kids, Healthy