Low Carb Cheddar Bread

Eileen Hineline

By
@HappyCooking54

Recipe and picture from Diabetic Connect Web site.
You can have bread! Low carb and diabetic friendly.
Plz note that the recipe states it takes about a minute in microwave with a added 10 seconds to make.


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Serves:

1

Cook:

5 Min

Method:

Microwave

Ingredients

1 large egg
2 tbsp flax seed meal
1/2 teas. baking powder
1 packet splenda
1/4 cup cheddar cheese, shredded
1 teas. butter, melted

Directions Step-By-Step

1
Melt butter in 15 oz oval ramekin or flat bowl. Add & mix egg, flax meal, baking powder & splenda. Add cheddar cheese and mix. Put in microwave 1 minute, flip bread over and microwave another 10 seconds if no done in middle. Makes one slice of bread. Cut in half, top half with desired sandwich filling. Suggestions: mayo or cream cheese, turkey, lettuce, tomato, etc. Then top with other half of bread. Serves one.
2
*****Nutritional Facts
Servings
1
Calories
282.2
Total Fat
22.7 g
Cholesterol
252.6 mg
Sodium
869.0 mg
Total Carbohydrate
5.6 g
Dietary Fiber
4.0 g
Protein
16.3 g

About this Recipe

Course/Dish: Biscuits
Main Ingredient: Non-Edible or Other
Regional Style: American
Dietary Needs: Diabetic, Low Carb
Other Tags: Quick & Easy, For Kids, Healthy