Vegetable Frittata with Chicken Garlic Sausage

Jane Kaylie


Vegetable Frittata with Chicken Garlic Sausage

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20 Min
15 Min


1 12 oz
pkg garlic chicken sausage
4 Tbsp
olive oil
1 c
diced zucchini, seeds removed
1/2 c
finely chopped onion
1/2 c
diced red pepper
1/2 tsp
diced potato
1/2 tsp
minced garlic
1 tsp
chopped fresh parsley
10 eggs (5 whole and 5 whites only)
2 Tbsp
grated parmesan cheese
salt and pepper, to taste


1Preheat oven to 400 degrees F.

2Heat 1 tbsp oil in 10-inch ovenproof nonstick skillet over medium heat. Add sausage and brown slightly.

3Remove, slice and set-aside. Add 1 tbsp oil, zucchini, onions, red pepper, potato and garlic; saute until tender.

4Add sausage and parley to the mixture; saute 5 minutes longer. In a mixing bowl, whisk the eggs and grated cheese, blend well. Pour eggs over sausage and vegetables.

5Cook over low heat for 7 - 8 minutes until bottom is set and top is a little runny.

6Place skillet in the oven and cook until top is golden brown, about 6 - 7 minutes.

7Remove and carefully slide frittata onto a serving platter. Slice and serve.

About this Recipe

Course/Dish: Vegetable Appetizers
Main Ingredient: Chicken
Regional Style: Italian